Author Archives: Jacob Zander

Yep, rotator cuff injury therapy can be done, by your self, at home. Most people, just like you that have shoulder pain or a torn rotator cuff have lots of questions and need some direction on how to get started. The single most important step you can take is talk to your doctor and ask him to recommend a good physical therapist in your area. Physical therapist have the training and education to help ease your shoulder pain. Continue reading →