Dr Robert Rowan, Dr Al Sears and many others recommend that you take only the ubiquinol form of coenzymeq10. This form will absorb 237% better than the old powder forms which had virtually zero absorption. Coenzyme Q10 also helps in the fight against heart disease by reducing inflammation one of the causes of the disease.
If you do not already have a diagnosis of heart failure testing your blood for your coenzyme q10 level is going to be expensive and may be unnecessary. But even without testing you can be pretty sure if you are 65 or older you have less that optimal levels and should consider taking coenzyme q10 for the rest of your life according to Dr Rowan MD a leader in natural medicine.
The most important fact, the researchers stated that the people with low levels of coenzymeq10 doubled their risk of dying of heart failure which equates to 100% higher risk.
Testing for Coq10 levels is pretty expensive so it is usually recommended only for those who already have a diagnosis of this disease. It seems prudent for people over the age of 65 to spend their money on coq10 supplements. As we age our coq10 production capability drops and the only source of coq10 in large enough amounts is supplements.
If you are over 65 you should strongly consider taking coenzymeq10 for the rest of your life. If you have reached this age you have a one in eight chance of dying of heart failure and there are over 300,000 deaths a year recorded in the US from this disease according to the Center For Disease Control.
Recent research followed 236 patients with chronic heart failure. The information from the study discovered that the patients’ level of CoQ10 in their plasma was an independent predictor of mortality. They followed the patients for an average 2.7 years. Their median CoQ10 levels during that time were 0.68 mumol/l. That’s much lower than the optimal level of 0.73.
Coenzyme Q10 has many benefits in the fight against aging. However there is only one kind of COQ10 to take. Find out how this type of coenzyme q10 operates in the body. Visit Coenzyme Q10 Benefits for more information on the natural remedies possible with this high powered antioxidant.